Why Meatless Mondays?…
Lots of reasons but healthwise I know we should eat more plant-based meals not only for our health but for the environment…But there is so much information that to read, test and digest it takes a while …I have decided to do it in stages as to me it should be a permanent commitment and find some dishes which are equal in taste to what I normally cook.
I have stated many times that I will never be fully vegetarian or vegan as I believe in a healthy balanced diet coupled with exercise…but eating more plant-based meals seems to be the way to go…
What are the best meat substitutes which I have tried and my family like…
1.Jackfruit...Luckily I have a jackfruit tree in my garden which I share with the wildlife predominantly the birds and the squirrels.
My Jackfruit Tree
The first time I…
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Thank you so much for the reblog 🙂
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