Herbs can help keep your heart and cardiovascular system functioning optimally.
Your heart is the capital city at the center of your body, with an intricate network of blood vessels branching out in the form of superhighways (arteries), routes (arterioles), and winding, narrow backroads (capillaries), with your veins serving as the return route. Together, these elements are your primary transport system, delivering life-giving oxygen, nutrients, hormones, and other compounds throughout your body while picking up waste for elimination. An intricate balance of muscle strength and nerve impulse moves an astonishing 2,000 gallons of blood every day with approximately 100,000 heartbeats. No matter your age, herbs can help keep this important organ and body system functioning optimally.
Hawthorn Berries, Leaves, Flowers, and Twigs (Crataegus spp.)
The thorny, shrubby hawthorn tree provides profound heart medicine with a long history of safe use as a tonic. Alongside the classic fall-harvested berries, you…
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