Recommended Link: Suck at meditation? You may just be doing it right

Everybody Means Something

Mindful Eye Coffe cup

So, while I am re-publishing posts about my struggles with meditation, how fortunate to stumble across this recent refreshingly honest piece by David Ferguson in the Guardian. Below is a short extract: for the full post, see link

For me, successfully meditating has involved letting go of the need to do it well. So what if my mind flits from thumbprint cookies to lyrics by the Au Pairs?

Isuck at meditating. I’m one of those perennially distracted people who knows they need to meditate, has meditated in the past with some success and who knows they should meditate more, but who finds it so much easier to do things like dishes, laundry and exercising than to schedule time to do nothing.

When I read this Forbes article touting mindfulness meditation as the “next big business opportunity”, my initial impulse is to grind my teeth in frustration. Co-opting a…

View original post 192 more words

By GrannyMoon Posted in Pagan

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s